![]() He never claims spot reduction in that video. It is possible via supplementation considering my diet stayed pretty much in line to what it was before I started the Rx.Īs for building muscle and burning fat at the same time, he's ABSOLUTELY RIGHT, considering I've done it myself!! You going to tell me I didn't now too?!? Just because you're a lazy ass who needs an excuse to "bulk" because you can't stick to a lean diet doesn't mean others can't do both at the same time, as I have and how even Jeff has in the last few months of watching his videos. ![]() Now regarding the supplements, I have added muscle and lost body fat since starting them. Next, I have the Athleanx program and there are NO BOSU BALL recommendations and any resistance bands are combined with dumbbells for complimenting strength curves. ![]() #Torrent athlean x how toBecause they don't know how to use it!! First of all, in a quick google search I found this excelphysicaltherapy / 2008 / 08 / pts-are-making-their-mark-in-major-league-baseball This is why little boys under the age of 14 shouldn't be allowed to access the internet. Rippetoe's Starting strength DVDs are superb for teaching technique by the way Alternatively, I would use the Kris Gethin latest one and make sure to do the weights with exemplary form if you want a body that will be strong for life. I would surmise that this is not what he himself would train.and in fact i would say that the workout given on here is less than optimal.but, nevertheless it looks a good enough start. My recommendation? Blood n guts by Dorian. squat rack and spotters).so I guess I feel your confusion. Additionally, all these folks advocating 'Starting strength'.potentially dangerous if you do alone without the correct equipment (I.e. No wonder he has incurred severe injuries over his time. Kris Gethin is okay on here though I flinch when I see him train. Is that what you want to achieve? Do you want to look like anyone from the NY mets or whoever he was S&C coach for? Personally I do not. He is however a small guy with low body fat. As it turns out, there isn't, so I've taken the trouble of registering and posting so any other future souls that happen on this thread will not inadvertently take you seriously.įirst off.Jeff appears to be extremely knowledgeable. I'm in the process doing my own bit of research about Athlean-X and Jeff Cavaliere, hence stumbled across this thread, saw your unsubstantiated claims and hence spent another couple of minutes to see whether there may be any substance to your claims. ![]() Perhaps you should be more sceptical of your own opinions. #Torrent athlean x software(See attached image - apologies for not just being able to include the link, but the forum software only allows the posting of links once one has 50 posts of your own.)Īs you can plainly see, he's listed, so your scepticism is unjustified. Perhaps you should've tried a little harder? Here's a snapshot of the "Managers & Coaches" page from the New York Mets website, as snapshotted on the 10th of October 2007. But I've succeeded within about 1 minute. ![]()
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